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Before You Head To The Gym...

January 01, 2016

Happy New Year Y'all!   A new year means a fresh start, and of course resolutions!  Weight loss continues to be at the top of the list.  More than ever, people are more conscientious of what they are putting in and on their bodies.  But before you hit the gym check out these tips! 8 Tips to Finding the Perfect Athletic Shoe 5 Tips to Finding the Right Shoes for Crossfit Can I Get Athlete's Foot From My Yoga Mat? Rules of Thumb for Finding Shoes for Walking, Running etc  Before You Shower at the Gym... Putting your best feet forward, SH    

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The Right Way To Care For Your Feet - Fox 59

October 09, 2015

Check out Dr. Q as he discusses the right way to care for your feet on Fox 59! http://fox59.com/2015/10/07/scary-feet-can-cause-you-big-problems/

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