The Heat Is...OFF! 4 Tips to Care for Your Skin During the Winter
January 22, 2015

The temperature outside may be falling, but the need to give your skin the proper care is still at an all-time high. Here are 4 tips to help your skin win the battle against Jack Frost. Exfoliate Cold weather brings...

Pssst! Your Epidermis is Showing (Winter Edition)
January 12, 2015

Coat...check! Hat and gloves...check! Scarf...check! But did you grab your sunscreen? That's right! See why applying sunscreen is a must, even when it's cold outside. Apply sunscreen with a minimum SPF of 15. Even when temps turn frigid, sun rays...

Foot Fungus Amongus
November 24, 2014

  Our friends at Wake - The Foot Sanctuary & Shop lets us get the word out of the Foot Fungus Amongus....Check it out!!! 

Crossfoot: 5 tips to finding the right shoes for crossfit
October 21, 2014

With CrossFit being the latest workout that is all the craze, do you have the right shoe gear to conquer your workout? Here are 5 tips to find the right shoes that will put the “fit” in CrossFit! LightweightThe...