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May 08, 2017

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Why You Need Shower Shoes at The Gym

Southern Hospitality answers why you should NEVER walk barefoot in public showers at the gym. Special thanks to SELF!

http://www.self.com/story/plantar-wart-gym-showers

Putting your best FEET forward,

SH

April 04, 2017

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6 At-Home Tips for Freshening up Your Runner’s Feet for the Summer Season

 

Calling all runners! Southern Hospitality gives 6 at-home tips to get your feet fresh for summer! Source: Jenny McCoy for Runner's World.

 

Putting your best FEET forward,

Southern Hospitality

December 19, 2016

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January 01, 2016

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Before You Head To The Gym...

Happy New Year Y'all!  

A new year means a fresh start, and of course resolutions!  Weight loss continues to be at the top of the list.  More than ever, people are more conscientious of what they are putting in and on their bodies.  But before you hit the gym check out these tips!

Putting your best feet forward,

SH

 

 

October 09, 2015

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The Right Way To Care For Your Feet - Fox 59

Check out Dr. Q as he discusses the right way to care for your feet on Fox 59!

http://fox59.com/2015/10/07/scary-feet-can-cause-you-big-problems/

August 31, 2015

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IndyStyle

Check us out on IndyStyle!

August 21, 2015

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The Perfect DIY Pedicure in 7 Easy Steps

Take sandal season into your own hands as Southern Hospitality gives 7 Steps for the Perfect DIY Pedicure! Courtesy of Well & Good.

June 26, 2015

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Arch Frenemies

Do your shoes leave your feet aching after a long day or a grueling workout? There’s a great chance that you could be in need of proper fitting arch supports, to relieve your pain. Whether they are over-the-counter or custom made arch supports (orthotics), we have 5 rules you should follow to help make shoes a FRIEND not a FOE to your daily activities!

Make Room!

Always check to see if the insoles inside your shoes can be removed, before inserting new arch supports. Inserting arch supports without removing the insoles can “crowd” your shoe, making for a tight and uncomfortable fit.

Left Foot, Right Foot

Is there still something about the fit of your supports that is not quite right? Then you want to make sure that you have the correct arch support in the correct shoe. The solution? Label you supports LEFT and RIGHT to ensure you’re placing your inserts into the correct shoes.

Easy Does It

It is always a great idea to not go full throttle when prancing around with your new arch supports (esp. custom orthotics). Instead, start by wearing the inserts 1-2 hours, then increase by 1-2 hours each day. This gives your feet an opportunity to adjust to your new inserts, preventing further discomfort.

One Size Fits All (of your shoes)

On the hunt for a new pair of kicks? Don’t forget your arch supports! Inserting them into any new shoes of interest provides you with the best idea of whether those new shoes are truly the right fit.

No Fit, No Good

If you follow the rules above and continue to experience discomfort with your newfound inserts, do not hesitate to contact your podiatrist. They can answer questions, provide general supervision, and even work to correct arch supports that are problematic.

Putting your best FEET forward,

SH

 

 

May 23, 2015

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Easy On the Feet, Easy On the Eyes

Gift News Daily gives the lowdown on Southern Hospitality while at our most recent trade show at AmericasMart!

Putting your best FEET forward,

SH

May 18, 2015

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Refinery29

 

Check out our new feature with Refinery29!

Putting your best FEET forward,

SH

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