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Frost BITES!

9 out of 10 cases of frostbite in adults occur in the hands & feet (feet being the most common). Prolonged exposure to frigid temperatures can halt blood flow to your extremities, depriving them of oxygen, leading to nerve and tissue damage. Warning signs include: numbness, red to bluish-grey discoloration of the affected area, and “waxy” skin appearance. Skin that is not properly protected from subzero temperatures and intense windchills can fall victim to frostbite in just 10 minutes! It is a good idea to always bundle up with the proper attire to protect yourself before battling the elements. And remember…NO COTTON SOCKS!!

Putting you best FEET forward,


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